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health

Lung Cancer Survivors: How Moving More Can Be A Game Changer

January 31, 2025

Physical activity is a powerful tool that can significantly boost the lives of those who have survived lung cancer. Imagine the impact of incorporating more movement into daily routines. It's a game changer, and it's not just about feeling better, it's about living better. Lung cancer survivors have

health

Smoking and Couch Potatoes: Black adults in the USA fight health epidemic

January 31, 2025

Picture this: You are a regular user of a smartphone. It is a fact that more than half of America's Black adults suffer from health problems. Tobacco and obesity are the main culprits. The good news is that these health problems can be tackled. A new approach is on the scene using smart phones and

health

The Benefits of Social Life for Seniors in Romania

January 26, 2025

Aging isn't simple. It impacts both our minds and bodies. But here's something interesting: social activity can make a real difference. A study in Northern Romania explored how much time seniors spend with friends and how active they are. Researchers studied 588 people, equally divided between men a

education

Boosting Kids' Activity in School: Two Ways That Work

January 26, 2025

Every kid needs physical activity to stay healthy and learn well. Schools are the perfect place to get kids moving, but sometimes they're not so great at it. A study in Denmark tried out two new ways to get kids active during school hours. One was like extra gym class (Run, Jump & Fun), and the othe

health

Why We Move: Uncovering the Secrets of Physical Activity Motivation

January 25, 2025

Ever wondered what keeps some people moving while others prefer the couch? Physical activity starts way before we hit the gym—it begins in the womb and doesn't stop until our last breath. Doctors advise regular activity for a healthy life, but why do some people struggle to get moving? Scientists ha

health

Checking Out a Fancy Monitor for Stroke Patients' Workouts

January 24, 2025

You know how important it is for stroke patients to stay active, right? So, researchers decided to test out the Active Style Pro HJA-750C (ASP). This gadget is supposed to measure how much energy patients burn while walking and doing reaching tasks. They used something called a respiratory gas analy

health

Exercise and Kids: How It Boosts Both Body and Mind

January 23, 2025

Let's talk about how moving around can really benefit kids and teens. We looked at a bunch of studies to see if being active makes a difference in their health. We checked out things like weight, blood pressure, feeling down, and thinking clearly. First, let's talk about weight. You know how some k

health

How Schools' Design Affects Kids' Health: A Global Research Snapshot

January 23, 2025

Ever wondered how the design of schools can influence kids' health? Researchers have been digging into this topic for decades, and it's becoming a hot area of study. But, until now, there hasn't been a clear overview of what's been discovered. So, a recent study used a special method called scientom

health

Exercise Can Counter Act the Harmful Effects of Air Pollution on Platelets

January 22, 2025

Air pollution is a major health concern, with ozone (O₃) and nitrogen dioxide (NO₂) being two key culprits. These pollutants can make you sick in various ways. One study in rural China, the Henan Rural Cohort Study, looked into how these pollutants affect the body, specifically platelets, which are

health

Breast Cancer Survivors' Health Habits: Before and After COVID-19

January 22, 2025

Usually, studies about breast cancer survivors (BCS) focus on either their diet or exercise habits separately. But our research wanted to know what they think about both, together. The COVID-19 pandemic changed everything, including how these survivors take care of their health. We need to understan