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education

The Power of Play: How Sports and Surroundings Boost Kids' Activity

May 13, 2025

In a bustling city, a group of researchers decided to look into how different factors influence children's physical activity. They focused on moderate-to-vigorous physical activity (MVPA) among school kids. The team wanted to see if attitudes toward new sports and various influences play a role in h

health

Diet Changes and Exercise: Unexpected Benefits for Cancer Patients

May 10, 2025

The CRC-NORDIET study focused on the unexpected benefits of a diet plan. It looked at how a diet plan for colorectal cancer patients affected their physical activity. Often, when people change their diet, they also change other habits. This is what researchers call a spillover effect. The study want

health

How Daily Activities Shape Young Minds

May 10, 2025

Mental health in young kids is a big deal. It shapes how they grow and develop. So, figuring out how different daily activities affect their minds is crucial. These activities include playing hard, moving a little, sitting still, and sleeping. Each of these has a role in a child's mental well-being.

health

Fitness Trends Among Qinghai's Youth: A Four-Year Shift

May 9, 2025

The landscape of physical fitness among youngsters in Qinghai Province has seen notable shifts between 2019 and 2023. A detailed study looked into the changes in physical activity and fitness levels among children and teenagers in this region. The research focused on a broad age range, from 6 to 22

technology

The New Game Plan for Teen Fitness Apps

May 8, 2025

Teenagers and adults involved in education and sports have a lot to say about fitness apps. They want something that is fun and useful. The goal was to find out what teens, teachers, coaches, managers, and app experts think about the fitness apps that are out there. They also wanted to know wha

health

Getting Active Before Hip or Knee Surgery

May 2, 2025

Many people are curious about how being in shape before hip or knee surgery can affect recovery. It turns out that the level of fitness before surgery can significantly impact how well someone bounces back. A recent investigation explored this by looking at how well people could exercise before th

health

Keep Them Moving and Grooving: How to Boost Health in Older Adults

May 1, 2025

Older adults need to stay active and eat right to keep their bodies in good shape. This is not just about looking good. It is about feeling good and living a long, happy life. Quality of life is just as important as physical health. The older you get, the more important it becomes to tak

health

Cancer's Lingering Impact: Why Women often Struggle More

April 29, 2025

The battle against cancer doesn't end with remission. For many, the fight continues with lingering symptoms that affect daily life. Recent findings highlight that women, in particular, face a tougher road. They are more likely to experience cancer-related fatigue and depression than men. This isn't

health

Stepping Up: How Your Daily Walk Can Protect Your Liver

April 26, 2025

The liver is a vital organ that often gets overlooked. It has a big job to do. It filters out toxins from the body. It also helps with digestion and stores nutrients. One of the biggest threats to liver health is non-alcoholic fatty liver disease (NAFLD). This condition is becoming more common.

health

How Accurate Are Fitness Trackers For Heart Health?

April 24, 2025

Heart problems are the top killer in the US, especially for folks aged 40-60 with certain health issues. Staying active is a big help in keeping hearts healthy. But how do we know if people are really moving more, or just trying to impress their fitness trackers? The problem is that people might ch