In many countries with limited resources, primary healthcare centers are the best places to start programs aimed at lowering suicide risks. The staff in these centers often face heavy workloads with not enough support. One possible solution is to train non-professional health workers to provide life
Ever wonder what happens to your brain when you swap your phone for a pair of sneakers? Surprisingly, it might make you smarter! Researchers have discovered that replacing sitting time with physical activity can boost something called executive function in young adults. This is like the brain's very
As cities grow bigger and busier, the idea of nighttime workouts is catching on. We know that urban settings can affect how active people are, but what about when the sun goes down? Plus, how do these effects vary between men and women? This exploration delves into the key aspects of city living tha
Psoriasis, commonly known as Pso, is a skin condition where the body's immune system goes into overdrive, causing inflammation. Did you know that people with Pso often have lower levels of physical activity? This can lead to other health problems, like being overweight. But don't worry, there's good
Early signs of lung disease, like preserved ratio impaired spirometry (PRISm), are not often talked about. PRISm can be an early stage of chronic obstructive pulmonary disease (COPD). Not many studies focus on preventing PRISm. So, scientists decided to check if staying active could lower the risk. ...
You know how important it is to stay active for your health and happiness, right? The problem is, like animals, humans tend to become less active as they age. This study looked into whether joining sports programs backed by Switzerland's Youth+Sports (Y+S) helps kids and teens keep up or even increa
College students often find it tough to sneak in some exercise. This inactivity can lead to health issues and even affect their grades. But there's something interesting: having strong social bonds might just be the key to getting these students moving. A careful look at many studies found that stud
Fibromyalgia is a complex condition often tied to mental health issues and high stress levels. Fortunately, non-drug treatments like physical exercise and complementary therapies have proven helpful in improving both physical and mental symptoms. But how exactly does exercise benefit the mind of som
Did you know that certain types of physical games can make a big difference in how kids' brains develop? Researchers found out that games which engage the mind while the body moves, called “cognitively engaging physical activities” or CEPA, are better at boosting kids' thinking skills than regular e
Previous efforts to boost kids' (5-12 years) physical activity and cut down on screen time have targeted various factors. But do these factors really make a difference in different places like schools, homes, and communities? A recent study dug into this question. They reviewed past interventions an
